Essay writing tips

How can you strengthen your body and experience improved balance, stronger muscles, better posture, and increase bone density with just 60 seconds of exercise a week?

Essay writing tips

How can you strengthen your body and experience improved balance, stronger muscles, better posture, and increase bone density with just 60 seconds of exercise a week?


Our vision is to eliminate osteoporosis as a public disease in Norway and become the country's leading brand in the prevention of osteoporosis and better physical health and my premium essay.


OsteoStrong is finally coming to Norway, and in November 2019 the doors to our first center in Oslo will open. 

This evening we will present our lecture on skeletal health, and how OsteoStrong can affect your health through a method that now helps tens of thousands of people around the world. 


With us tonight we have three experts, Jonas Forsberg (general manager of OsteoStrong Sweden), Jan Erik Kleppe (radiographer), and Ståle Bakstad (physiotherapist), who have put together a presentation to educate us in bone health.


It will be a pleasant evening where you get the opportunity to learn about OsteoStrong and also get to know us in the OsteoStrong team and resume writing world.


Yes, it will be an educational and fun evening quite easily!



event is free, but with binding registration. If you are prevented, you must cancel your ticket at least 24 hours before the event, otherwise, you will be invoiced a fee of NOK 200. 


OsteoStrong is changing lives around the world, and it is now time to write history in Norway and Oslo. Take the opportunity to be one of the first to learn more about what OsteoStrong can do for you.


We look forward to spending this historic evening with you. As one of the first to hear about this in Norway, we give you an extra good offer this evening. 


With strong greetings

OsteoStrong Norway

Introductory course by bioengineer Martin Oma

Do you find that the CRP result is either unclear or does not agree with the clinic? In infections, CRP, in addition to the clinic, is often enough - but not always.


How can the doctor make the correct diagnosis time-efficiently, already at the first consultation, when CRP and/or the clinic are unclear? Can the result on leukocytes w / diff help if you get it immediately? Can a cell counter be used for anything other than infection diagnosis?

In this introductory course, bioengineer and specialist in hematology Martin Oma will shed light on the following points:


A brief overview of the relevant cell counter - Microsemi CRP or WBC DIFF - depending on their needs

measured parameters and their physiological function

clinical situations where a cell counter is useful

interpretation of results and case statistics

sources of error - physiological and pre-analytical

cost per analysis


Martin Oma either offers a physical course with you or he sets up a webinar on a digital platform. In any case, you will have the opportunity to ask any questions you may have about hematology and the use of cell counters in general practice and write my essay.




Refresher course by bioengineer Martin Oma

You already have a Microsemi CRP cell counter or a WBC DIFF leukocyte counter, but want to refresh your knowledge? Or maybe you have new colleagues - doctors or employees - who want a little review


hematology and interpretation of results

flags and sources of error

Contact bioengineer and product manager Martin Oma - he sets up a course - physically with you or digitally with a webinar - if desired. Time is set aside for discussion and questions.


You will also receive a quick guide and a brochure with i.a. an overview of parameters and their function, reference areas, a table for easier interpretation of results, etc.


How should you work as a student? Here you can read research-based learning techniques developed at UiT Norway's Arctic University. The advice concerns both specific study techniques and more general advice for your study situation.

The following eight points are designed by Rannveig Grøm Sæle, Torstein Låg, Kent Nordby, and Frode Svartdal, psychologists employed at UiT Norway's Arctic University. 

When you read

When working with the subject matter, there are some techniques that according to research work well:

  1. Self-test. Research shows that self-testing / practice testing / "hearing" itself works effectively. Then you practice recalling knowledge, and you get checked what you can and what you can not.
  2. Plan your reading smartly. Work in short sessions, mix different topics during the reading day, and rehearse (combined with self-testing).
  3. Look for connections and associations. Try to link what you read to what you know about the topic. This helps you to understand and remember better.
  4. Understanding versus fact-learning. Understanding and deep learning are important, but understanding requires knowledge. So also focus on learning the necessary factual knowledge. It is not enough to know how to find the information when you need it (Google), you simply need to know a lot and essay.

When you are at a lecture

To increase the learning outcomes from the lectures, we suggest the following:

  1. Come prepared. Lectures work best when you have become acquainted with the material before the lecture.
  2. Take smart notes. Noting can help you stay focused during long lectures, but be careful not to lose the thread. Do not write down everything the lecturer says, limit yourself to writing down concepts, questions, and keywords for yourself.
  3. Be active. Ask questions and contribute to discussions. Lectures can quickly become long monologues on the part of the lecturer, and it is very much up to you that this does not happen! By being active and formulating questions, you also help yourself to remember the material.

When attending seminars and colloquia

If you are in doubt about attending seminars and colloquia, drop the doubt and participate! Why? Because:

  1. Seminars/colloquia are social meeting places. The social side of student life is important, and seminars/colloquia provide an opportunity to get to know fellow students.
  2. Seminars/colloquia provide the opportunity for presentations/submissions, in writing or orally. Say yes to all such opportunities, the learning benefits are great! Practice makes perfect, and the practice you get in seminars and colloquia is invaluable.

Seminars/colloquia give self-testing an expanded meaning. Here you can test your knowledge, correct misunderstandings, and discuss with other students. By explaining principles and concepts to others, you quickly understand for yourself what you have not understood and can get help from fellow students. Another time it may be you who has understood best, and then you can help others.

Work habits

Research shows that good work habits in the study situation are important, more important than whether you are "stupid" or have "talent".

  1. Work when you are obvious. Learning takes place best when you are obvious.
  2. Work short sessions, 20-30 minutes, then pause. Each working day contains many sessions.
  3. Work sensibly. Reading 20 minutes followed by a self-test and repetition of what you missed is better than reading all the time. Vary topics you work on during the day.
  4. Make sure you are fresh and obvious. Exercise, a healthy diet, and good sleep habits contribute to good health, well-being, and profits.

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